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April 19, 2021
What does having a “low” or “high vibration” mean?
If you’ve heard these phrases used before, and if you are interested to learn more about what having a high or low vibration means keep reading!
High vibrations are generally associated with positive qualities and feelings, such as love, forgiveness, compassion and peace. On the other hand, low vibrations are associated with heavier feelings such as hate, fear, greed and depression.
We’ll explore low and high vibrations more in depth below.
But what does all of this really mean to you?
Essentially, the higher your vibration is, the more in touch you are with your higher self, Higher Consciousness, Soul, or the many other words out there to describe your inner nature.
This also means that the lower your vibration is the more out of alignment you are with your higher nature and therefore generally with experience the more struggle in your life.
WHEN YOU ARE RESONATING AT A LOW VIBRATION …
One of the easiest ways to determine whether you are vibrating at a “high frequency” or a “low frequency” is by paying attention to how youphysically feel.
Do you feel light, energized, clear and healthy?
Chances are you have a high vibration. On the other hand, if you feel weighed down, repressed, oppressed, stuffy or heavy, you are most likely operating on a low vibration.
Learning to unconditionallylove yourselfis essential for your healing and fulfillment in life. I’ve been there before, and still am at times!
We hope this blog give you lots of food for thought! If you are interested in learning how to raise your vibration and transform you life follow us on social to be the first to join our HIGH VIBE TRIBE energy transformation courses that are coming soon.
May 15, 2021
March 03, 2021
Intuitive eating is the opposite of traditional dieting which involves counting calories or macros.
Instead it is a nutrition philosophy based on the idea of becoming more attuned to the body's natural hunger signals. In short, eat when you are hungry, stop when you are full.
Intuitive eating is an eating style that promotes a healthy attitude towards body image. and fans believe it is a more effective and effortless way way to attain a healthy weight by listening to what your body really needs.
January 25, 2021
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